Private Training for women who want to get stronger—but know their body needs more than another workout.
Fitness is not just about looking good or fitting into a certain size jeans.
It is about moving well and feeling good emotionally and mentally.
When I began exercising, it was about losing weight, but then it became something more.
I needed to move for my mental health.
We are bogged down by stress and emotional instability. Movement helps decrease stress and improve our mood, as well as increase our overall health and change the shape of our bodies. What more could you want??
The results I have seen in all of these areas movitated me to become a movement and strength coach for women 40+.
Through scientifically proven techniques with Z-Health Performance and National Academy of Sports Medicine, I create individualized programs specific to your needs.
I offer private training for women who want to get stronger—but know their body needs more than another workout.
Contact me for a free consultation. I would love to hear your story.
Gina Marecki
Brain-Based Movement & Strength Coach
Women's Fitness Specialist
860.280.7591
ginamarecki@comcast.net
It is about moving well and feeling good emotionally and mentally.
When I began exercising, it was about losing weight, but then it became something more.
I needed to move for my mental health.
We are bogged down by stress and emotional instability. Movement helps decrease stress and improve our mood, as well as increase our overall health and change the shape of our bodies. What more could you want??
The results I have seen in all of these areas movitated me to become a movement and strength coach for women 40+.
Through scientifically proven techniques with Z-Health Performance and National Academy of Sports Medicine, I create individualized programs specific to your needs.
I offer private training for women who want to get stronger—but know their body needs more than another workout.
Contact me for a free consultation. I would love to hear your story.
Gina Marecki
Brain-Based Movement & Strength Coach
Women's Fitness Specialist
860.280.7591
ginamarecki@comcast.net
G Fitness, LLC
166 Albany Turnpike, Suite 2B
Canton, CT 06019
(860) 280-7591
166 Albany Turnpike, Suite 2B
Canton, CT 06019
(860) 280-7591