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Fitness is not just about looking good or fitting into a certain size jeans.
It is about feeling good emotionally and mentally.
When I began exercising, it was about losing weight, but then it became something more.
I needed to move for my mental health.
We are bogged down by everyday stress and emotional instability. Movement helps decrease stress and improve our mood, as well as increase our overall health and change the shape of our bodies. What more could you want??
The results I have seen in all of these areas pushed me to become a Certified Personal Trainer
to help you achieve your goals.
Through scientifically proven techniques with Z-Health Performance and National Academy of Sports Medicine,
I create individualized training programs specific to your needs.
I offer one-on-one personal training to women of all ages and abilities, through every stage of life.
Contact me for a free consultation. I would love to hear your story.
Gina Marecki
Women's Fitness Specialist
Z-Health Performance Trainer
860.280.7591
ginamarecki@comcast.net
Personal Training by appointment only.
G Fitness, LLC | 166 Albany Turnpike, Suite 2B | Canton, CT 06019 | (860) 280-7591
It is about feeling good emotionally and mentally.
When I began exercising, it was about losing weight, but then it became something more.
I needed to move for my mental health.
We are bogged down by everyday stress and emotional instability. Movement helps decrease stress and improve our mood, as well as increase our overall health and change the shape of our bodies. What more could you want??
The results I have seen in all of these areas pushed me to become a Certified Personal Trainer
to help you achieve your goals.
Through scientifically proven techniques with Z-Health Performance and National Academy of Sports Medicine,
I create individualized training programs specific to your needs.
I offer one-on-one personal training to women of all ages and abilities, through every stage of life.
Contact me for a free consultation. I would love to hear your story.
Gina Marecki
Women's Fitness Specialist
Z-Health Performance Trainer
860.280.7591
ginamarecki@comcast.net
Personal Training by appointment only.
G Fitness, LLC | 166 Albany Turnpike, Suite 2B | Canton, CT 06019 | (860) 280-7591
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G Fitness, LLC
166 Albany Turnpike, Suite 2B Canton, CT 06019 (860) 280-7591 |